VITALITY SERVICES

the concept is simple:

choose a length of service and show up

we decide together the objectives while

a brief intake and intuition informs the rest

all modalities in my toolkit are

included and available for each session

choose 30 - 120 minute sessions

longer sessions yield deeper, longer-lasting results

30 min ............................................. $80
60 min ............................................ $155
90 min ............................................ $230
120 min ............................................ $295

Discounted packages on 5, 10, 20 sessions

this bespoke program offers:

unique one-to-one guidance in

simple, attainable, and sustainable solutions

for a lifestyle more in harmony and support with YOUR body and YOUR needs.

examples of what this program can offer you:

(the sky is the limit)

build more reliable communication and nuanced body awareness to strengthen your mind-body connection

navigate the world of "self-care", at-home therapies, natural pain management, tools and devices,

and alternatives to aggressive / invasive therapies

increase the effectiveness of your workouts and

make the most of your recovery efforts

improve your overall health with simple immune system and lymphatic support knowledge

learn to decode messages and signals your body is sending through pain, discomfort, injury, etc, and

discover natural holistic ways to support your body

direct care inward in the form of identifying what is

truly restorative and supportive to YOU, and

incorporating that into daily life through

sustainable, bite-size actions