ERICA VITALITY

​​​​​Erica is an intuition-guided, licensed bodyworker, esthetician, and

certified family herbalist, possessing several decades of deep holistic

knowledge in the function and movement of muscles, bones, joints,

fascia, energy, blood and lymph.

​

Erica's collective experiences inform her many different functional

health approaches in a curated style that is customized to each 

persons' individual needs in real time. Her approach to her work is

rooted in ancient body wisdom, and the design and intention of

human movement. 

​

Erica possesses a unique understanding of the body systems,

physics, and the relationship with gravity, and thinks outside the box to

collaborate with her clients in her effort to seek out root causes and long-term solutions instead of quick fixes.

​​

Erica uses movement as medicine, practices natural holistic healthcare and bodywork, and educates and empowers others to do the same. She utilizes her experiences in healing and reversing her own chronic conditions to help provide pain relief and improved vitality in ways the body finds supportive.

​

Through her humor and an affinity for metaphors and analogies, Erica educates her clients in relatable ways to understand their unique situation - their body and its needs - and discover simplified lifestyle solutions to enhance quality of life and longevity,.​​​​​

​

Erica is a born and raised athlete, beginning on horses and moving towards a heavily competitive career in figure skating before landing in the mountains and picking up a regular snowboarding habit. She understands how to move with and against gravity in a variety of settings, and how the body responds/reacts to the stresses applied through intense and/or repetitive movement. She has been hands-on with top athletes from around the world, including Olympic athletes, NFL, NBA, MLB, professional and competitive athletes such as climbers, cyclists, skiers, surfers, martial arts practitioners, endurance athletes, the up-and-comers of youth sports, and the dedicated bodies performing at high school and collegiate levels.

​

A native of Los Angeles and a lifelong Dodgers fan, Erica also enjoys sports, cars and motorsports, music, training in Brazilian jiu-jitsu, being active outdoors, and spending quality time with her son and friends.

​

​

To schedule an appointment, please contact Erica 805-601-6828